We are excited that you are allowing our coaches to help you start living a healthier less-stressed life! Our programs are designed to provide you with specific recommendations that will help you develop a healthier lifestyle. As a participant in a LiveWell Coaching program, you will receive education about healthy living and tasks individually created for you by a coach that will provide accountability and encouragement to work towards your health goals. The education and recommendations provided by the LiveWell Coaching team will always be holistic in nature and will include information about stress management, sleep, nutrition, and exercise. Creating and maintaining a healthy lifestyle can be a complex task. The LiveWell program will coach you through this process by helping you design and manage an active plan to get healthy and stay healthy.