Most of the content is podcast-style, like the Daily Drop and the various multi-course series, with live online events sprinkled in. My favorite is the Daily Drop. It’s like, here’s your daily insight, and here’s exactly what to do with it. And it’s actually doable, making it easier for me to stay consistent and follow through.
From the team helping thousands every month
Your growth, guided by real people.
Self-paced challenges. Daily Drops with practical encouragement. Coaching tools for your mind, body, and spirit — created by Dr. Mike Ronsisvalle, Psy.D., and his team.
Build my Growth Plan
Prefer to talk it through?
Chat with the LiveWell AdvisorBuilt by Dr. Mike Ronsisvalle, Psy.D. · 25+ years of clinical experience · Coaching for everyday growth
25+
years of Dr. Mike’s experience
35+
licensed clinicians
Psy.D.
founder credential
Daily Drops
practical encouragement
Not sure where to start?
Try the free Stress Less Challenge. Ten days of practical reflection. No check-in needed.
You’re not alone
What brings you here?
Most of our members recognize themselves in at least one of these. Tap the one that sounds like you.
A mind that races at nightThe moment your head hits the pillow
Running on emptyStretched thin — and calling it “normal”
Feeling down or disconnectedStruggling to connect with the people closest to you
Snapping at the people you loveThen carrying the guilt afterward
Faith that feels distantEven when you’re doing everything “right”
Putting it off until laterYou keep telling yourself you’ll deal with it
Whatever it is, we’ll point you somewhere real.
How it works
Practical tools. A place to begin.
Take the check-in
Four quick questions about what you’re carrying. A real starting point, not a sales quiz.
Explore a self-paced challenge
Choose a 10–14-day challenge from Dr. Mike’s team and work through it at your own pace.
Make room for a Daily Drop
Explore practical encouragement from the LiveWell team whenever it fits your day.
Choose your next step
Explore challenges, courses, and Daily Drops. Ask the LiveWell Advisor if you’d like help finding something to try.
Every step of the way
A place to ask, at your own pace.
Ask the LiveWell Advisor when you want help exploring the library or thinking through a practical next step. These are illustrative conversation examples, not reminders or progress tracking.
You join
The check-in becomes your starting point.
Your starting point
Breathe Again · 10-day challenge
Day 1
Breathe Again is a 10-day challenge you can explore at your own pace.
Day 5 — the wobble
I missed yesterday. Honestly, I almost quit.
One missed day doesn’t erase your effort. What would make starting again feel manageable?
Week 2
If you’re looking for a little encouragement, you could explore the Daily Drops in your library.
Onward
If stress is what you’d like to work on next, The Stress Less Challenge is one option to explore.
You choose when to begin the conversation.
What’s inside
Everything you need to get healthy — and stay healthy.
Every piece of LiveWell exists to move you along your growth plan.
The LiveWell Advisor
Guidance whenever you need it — built on our clinicians’ work, so today’s answer is always within reach.
Daily Drops
Practical encouragement and a fresh perspective to explore at your own pace.
Online Courses
Explore practical skills at your own pace, drawing on Dr. Mike’s 25+ years of experience.
Community
People walking the same road — so the hard days don’t have to be lonely ones.
1-on-1 Coaching
A real coach in your corner when you’re ready to go deeper.
5
growth pillars — Depression, Anxiety + Stress, Wellness, Addiction, Relationships
The Stress Less Challenge
10-day challenge
The Communication Challenge
14-day challenge
The Love Well Challenge: Small Rhythms, Strong Love
10-day challenge
Habits that Hold
10-day challenge
True North: Discover What Matters Most
10-day challenge
The Gratitude Reset: 10 Days to Refocus, Recenter & Reconnect
10-day challengeA selection of self-paced challenges from the LiveWell Coaching library.
The team behind it
35+ clinicians behind every program.
LiveWell is built on the expertise of the LiveWell Behavioral team — psychologists, counselors, social workers, psychiatric nurse practitioners, and psychiatrists actively shaping every course, challenge, and daily plan.
Clinician-built.
Created by practicing clinicians
Not marketers. Psychologists, counselors, social workers, psychiatric nurse practitioners, and psychiatrists — 35+ of them — built every piece of LiveWell out of what actually works with real people, every day.
Real access.
Real people, consistent access
Daily Drops offer practical encouragement. For a more personal conversation, explore 1-on-1 Coaching.
Whole-person.
Faith-informed, whole-person
Practical tools plus spiritual connection. LiveWell cares for the whole you — mind, body, and spirit — without ever being preachy. Faith and real help were never opposites — here, they finally work together.
25+
years of Dr. Mike’s experience
35+
licensed clinicians
Psy.D.
founder credential
Real people. Real change.
Dr. Mike Ronsisvalle
Psy.D. · Founder, LiveWell
“Come to me, all who are weary.” — Matthew 11:28
From the founderWhy I built LiveWell.
Twenty years ago I set out to provide compassionate mental health care that helped people get healthy and stay healthy. Today our Central Florida clinics include 35+ clinicians helping thousands of people every month.
But four years ago, something shifted. Anxiety, depression, and trauma skyrocketed — and I watched an overwhelmed system struggle to keep pace. It became clear that if we truly wanted to make a difference, we had to reach people before their problems reached a breaking point.
That’s why I built LiveWell Coaching: a proactive lifeline for your mind, body, and spirit.
Wellness for life — mind, body, and spirit
Get healthy. Stay healthy. Start today.
Four questions. Two minutes. A real starting point.
Find your starting point
No pressure. Begin with a conversation.
