As I settled in at the high school ball game, there was a sense of excitement in the air as fans and student athletes braced for what was...

Ever since I was a little kid I have loved to eat healthy foods. I was that little eight-year-old who would gladly pile my plate with...

A client, we will call Timothy, made an initial appointment with me at Florida Counseling Centers several years ago to talk about his...

I finished up the session with Connor, my 9-year-old client, and walked out into the waiting room to meet with his mother.  I updated her...

Several weeks ago, I settled into bed after a long day ready for a good night’s sleep.  As I laid there drifting off into what I hoped...

I was 25 years old and just beginning to see patients as a psychologist in training. I’ll never forget the moment I watched the first...