Angry Entitlement
As I settled in at the high school ball game, there was a sense of excitement in the air as fans and student athletes braced for what was...
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drmikeronsisvalle
- Mar 11, 2021
- 5 min
Food Addiction
Ever since I was a little kid I have loved to eat healthy foods. I was that little eight-year-old who would gladly pile my plate with...
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drmikeronsisvalle
- Feb 11, 2021
- 5 min
BEHAVIORAL ACTIVATION: WAYS TO BEGIN TO GET OUT OF ANXIETY AND DEPRESSION
A client, we will call Timothy, made an initial appointment with me at Florida Counseling Centers several years ago to talk about his...
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Dr. Mike Ronsisvalle
- Aug 13, 2019
- 2 min
KEEP THE MAIN THING THE MAIN THING
I finished up the session with Connor, my 9-year-old client, and walked out into the waiting room to meet with his mother. I updated her...
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Dr. Mike Ronsisvalle
- Jun 10, 2019
- 5 min
How to Avoid Sleep Deprivation
Several weeks ago, I settled into bed after a long day ready for a good night’s sleep. As I laid there drifting off into what I hoped...
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Dr. Mike Ronsisvalle
- Apr 26, 2019
- 6 min
Silencing the Critical Monster Within
I was 25 years old and just beginning to see patients as a psychologist in training. I’ll never forget the moment I watched the first...
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