LiveWell Blog

Aug 08, 2025

Does Birth Order Really Matter?

✍️ By: Dr. Mike Ronsisvalle In 1874, Francis Galton made a revolutionary discovery: firstborn sons were overrepresented among scientists. Ever since tha...

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Aug 01, 2025

Don't Cry Over Spilled Milk

Written by: Dr. Mike Ronsisvalle My son spilled a whole glass of milk on the couch this morning. Again. This is maybe the second or third time that he has...

anger parenting

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Jul 25, 2025

Why Your Smartphone is Making you Depressed

Written by: Dr. Mike Ronsisvalle When I first met with a young woman I will call Shelly several months ago, I must admit I was a bit confused about what was...

phone addiction screentime sleep

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Jul 18, 2025

What is REALLY Stressing You Out?

Written by: Dr. Mike Ronsisvalle I often ask the people I work with in my clinical office the following question: “What stresses you out?” Their responses ...

stress

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Jul 11, 2025

You Are NOT Alone

Written by: Dr. Mike Ronsisvalle Everyone feels blue or sad from time to time, but these feelings typically are short-lived and pass within a few days. Depr...

acceptance affirmation depression

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Jun 27, 2025

What is Mental Health?

Written by: Dr. Mike Ronsisvalle Did you know that 1 in 5 Americans suffer from a mental health condition. Mental health includes your emotional, psychologi...

anxiety depression mental health

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Jun 20, 2025

Selfies: A Sign of Machiavellianism, Narcissism, and Psychopathy?

Written by: Dr. Mike Ronsisvalle A selfie is a picture taken of oneself, typically using a smartphone or a webcam and shared on social media. For many peopl...

balance narcissism social media

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Jun 06, 2025

Affirming Words

Written by: Dr. Mike Ronsisvalle Whether we like it or not, words affect us. It is said that the tongue has the power of life and death. Mark Twain once sai...

affirmation positivity

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May 30, 2025

Your Story's Not Over Yet

Written by: Dr. Mike Ronsisvalle September is National Suicide Prevention Month, September 7th through 13th is National Suicide Prevention Week, and Septe...

acceptance adversity suicide prevention

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Practical help, one read at a time

Does Birth Order Really Matter?

Don't Cry Over Spilled Milk

Why Your Smartphone is Making you Depressed

What is REALLY Stressing You Out?

You Are NOT Alone

What is Mental Health?

Selfies: A Sign of Machiavellianism, Narcissism, and Psychopathy?

Affirming Words

Your Story's Not Over Yet

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