LiveWell Blog

Is it Time to Turn Around?

Written by: Dr. Mike Ronsisvalle We just finished an epic night-skiing session and were preparing for our 20-minute drive back to the cabin we rented in the...

decision making new year's resolutions

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How to Have the Best Vacation Ever

Written by: Dr. Mike Ronsisvalle I snapped a picture a couple of days into a vacation I took with my family to the Florida Keys. As I sat on the back porch...

dr. mike family vacation

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Online Battlefield

Written by: Dr. Mike Ronsisvalle I have a quick quiz I’d like you to take. Open up your favorite social media platform and go through the first 20 posts fr...

anger social media

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Cultural Narcissism

Written by: Dr. Mike Ronsisvalle I had a very challenging married couple come in to the counseling office last week who were both clearly emotionally distur...

borderline personality disorder narcissism

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Silencing the Critical Monster Within

Written by: Dr. Mike Ronsisvalle I was 25 years old and just beginning to see patients as a psychologist in training. I’ll never forget the moment I watched...

anxiety dr. mike self doubt

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How to Avoid Sleep Deprivation

Written by: Dr. Mike Ronsisvalle Several weeks ago, I settled into bed after a long day ready for a good night’s sleep. As I laid there drifting off into w...

sleep sleep deprivation

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The Disconnected Husband

Written by: Dr. Mike Ronsisvalle I see it over and over again in the clinical office. A couple comes in for marital counseling and I watch as the wife desp...

emotional withdrawl marriage relationships

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Keep the Main Thing the Main Thing

Written by: Dr. Mike Ronsisvalle I finished up the session with Connor, my 9 year old client, and walked out into the waiting room to meet with his mother. ...

kid's mental health scheduling stress

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Anxiety and Worry

Written by: Dr. Mike Ronsisvalle We planned our first trip to Disney World as parents with great intention. Having grown up near Orlando I always felt an af...

anxiety children's anxiety disney worry

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Practical help, one read at a time

Is it Time to Turn Around?

How to Have the Best Vacation Ever

Online Battlefield

Cultural Narcissism

Silencing the Critical Monster Within

How to Avoid Sleep Deprivation

The Disconnected Husband

Keep the Main Thing the Main Thing

Anxiety and Worry

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