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AVAILABLE PRODUCTS

The Alignment Challenge

 The Alignment Challenge is a 14-day journey to help you realign your internal world and intentionally design the way you live. It’s about reconnecting your mind, body, and spirit so that what you say you value is reflected in how you actually live.

$10.00 USD

The LiveWell Membership (Legacy Edition)

The LiveWell Membership is built on live events that give you consistent access to licensed psychologists and licensed mental health counselors.

$19.99 USD every month

LiveWell Coaching

LiveWell Coaching is a personalized and customized wellness program to help you thrive! Through expert guidance and tailored strategies, we empower you to achieve balance, resilience, and lasting well-being.

$279.00 USD every month

LiveWell Coaching Premium

LiveWell Coaching Premium is the ultimate high-impact coaching experience—intense, personalized, and designed for those who refuse to settle. With elite-level coaching, relentless accountability, and a results-driven plan, you’ll break through limits and transform every area of your life—body, mind, and spirit.

$999.99 USD every month

Stress Relief for Life

Ready to eliminate the burden of daily stress? This 15-lesson journey will help you better understand the dynamics of stress, discover what causes stress in your life, and develop a customized plan to strengthen your strategies for living stress-free!

$9.95 USD

Freedom from Depression

Freedom from Depression is an expert-guided, audio-based course designed to help you break free from depression through practical strategies and supportive insights. With a combination of engaging audio lessons and helpful PDFs, this course empowers you to take control of your mental well-being at your own pace.

$5.00 USD

Embracing Emotional Strength: A 14-Day Challenge to Enhance Emotional Intelligence

 This challenge blends CBT, DBT, EFT, and emotional intelligence strategies to help you better understand, regulate, and respond to your emotions with clarity and confidence.

$10.00 USD

Strength Begins with Boundaries—a 14-day journey

This expert-designed course combines proven tools from CBT, DBT, and emotional intelligence to help you set healthy boundaries, protect your peace, and build stronger, more respectful relationships.

Free

The Anxiety Detox

Anxiety thrives on avoidance, self-doubt, and overthinking. This 14-day challenge is designed to help you break free from anxious patterns, rewire your thoughts, and build emotional resilience through practical, evidence-based strategies. Each day provides a structured challenge based on CBT, DBT, and mindfulness techniques—designed to help you feel more grounded, present, and in control.

$10.00 USD

The Relational Reset: A 14-Day Challenge to Design a Deeper Marriage

Strengthen your marriage in just 14 days with the Relational Reset Challenge—a simple, guided plan to deepen connection, improve communication, and build lasting intimacy. Sign up today and start creating the relationship you truly desire!

$10.00 USD

Embracing Emotional Strength

Learn to navigate challenges with resilience, self-awareness, and confidence. This course helps you harness emotional strength for a more balanced and empowered life. A Guided Journey to Enhance Emotional Intelligence.

$10.00 USD

Mindful Moments

Explore these guided exercises to decrease stress and anxiety and increase peace and tranquility as you experience the power of being present in body, mind, and spirit.

Free

LiveWell Collective

Specifically and strategically designed to leverage the clinical insights, coaching applications, and community relationships into a dynamic group cohort experience to help you thrive in life and leadership.

$199.00 USD every month

Couch to 5k Challenge

Transform from beginner to 5K runner with our guided plan, motivation, and supportive community. Start your journey today!

Free

10-Day Activity Challenge

Jumpstart Your Wellness with Our 10-Day Activity Challenge! Discover simple, daily activities designed to boost your energy, improve your mood, and keep you motivated. In just 10 days, you’ll build healthier habits and feel empowered to live your best life!

Free

A Less-Stressed Holiday

Embrace a joyful holiday season with our Less Stressed Holiday Challenge! In just 14 days, discover mindful tips, stress-relief techniques, and resources to create balance and peace amidst the holiday hustle.

$10.00 USD

14 Day Gratitude Challenge

Join our free Gratitude Challenge and cultivate daily thankfulness for a more positive, joyful, and balanced life.

$10.00 USD

Mindset Reset

A 14 Day New Year Challenge to help you thrive. Shift your thinking, break negative patterns, and build a resilient, success-driven mindset. This course helps you rewire your thoughts for clarity, confidence, and lasting change.

$10.00 USD