Jul 11, 2025
From the blog
Practical help, one read at a time
Written by: Dr. Mike Ronsisvalle
Everyone feels blue or sad from time to time, but these feelings typically are short-lived and pass within a few days. Depr...
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May 30, 2025
Your Story's Not Over Yet
Written by: Dr. Mike Ronsisvalle
September is National Suicide Prevention Month, September 7th  through 13th  is National Suicide Prevention Week, and Septe...
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May 23, 2025
Three Ways to Boost Your Positivity
Written by: Dr. Mike Ronsisvalle
People believe in the power of positivity. Â However simply forcing yourself to be happy does not always get the desired res...
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Jan 14, 2025
Don't Let Your Dreams Consume You
Written by: Dr. Mike Ronsisvalle
Once upon a time there was a young boy who dreamed of owning a lion. He would wake up every morning and plan his day aroun...
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Dec 31, 2024
Gratefulness
Written by: Dr. Mike Ronsisvalle
Every holiday season, I enter Thanksgiving with the best of intentions. I always have this strong desire to spend more tim...
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Dec 29, 2024
Selfie Culture Needs to Find Purpose
Written by: Dr. Mike Ronsisvalle
My wife and I were at a party several weeks ago and decided that it would be incredibly important to take a quick selfie so...
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Dec 27, 2024
Resilience in a Broken World
Written by: Dr. Mike Ronsisvalle
If there is one thing I have learned after almost 30,000 hours of providing clinical services to individuals and families i...
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