LiveWell Blog

Jan 14, 2025

Don't Let Your Dreams Consume You

Written by: Dr. Mike Ronsisvalle Once upon a time there was a young boy who dreamed of owning a lion. He would wake up every morning and plan his day aroun...

acceptance control

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Jan 13, 2025

Margin: The Key to a Less Stressed Life

Written by: Dr. Mike Ronsisvalle I have a little experiment for you. Take a look at the newspaper this article is printed in and check out the layout of ea...

balance control mindfulness

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Jan 09, 2025

Life Lessons From a Dog Named Sugar

Written by: Dr. Mike Ronsisvalle This is a picture of Sugar, a retriever that belongs to a close friend of mine. I first met Sugar a couple of years ago and...

adversity control growth and healing overcoming hardships

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Dec 01, 2024

Fix What's Perfect

Written by: Dr. Mike Ronsisvalle You have two choices: You can hire the Valedictorian of the senior class at Harvard or the guy who just barely scraped by a...

control perfectionism

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Nov 28, 2024

Fear and Control: The Answer is Surrender

Written by: Dr. Mike Ronsisvalle One of the most interesting aspects of a psychology practice is the ebb and flow of my patients’ emotional regulation. Ther...

anxiety control covid-19 emotional regulation

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Practical help, one read at a time

Don't Let Your Dreams Consume You

Margin: The Key to a Less Stressed Life

Life Lessons From a Dog Named Sugar

Fix What's Perfect

Fear and Control: The Answer is Surrender

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