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You’re taking the first step toward real, lasting change. Tell us a little about yourself.

Your personalized coaching
journey starts here

These questions will help us determine if coaching is right for you—and how we can support you with personalized guidance.

Enter your email to discover coaching plans tailored to your goals.

How often do you feel overwhelmed by daily responsibilities?

What best describes your current emotional state?

How satisfied are you with your personal relationships?

Do you have a regular practice for spiritual or personal reflection?

What is your primary goal for seeking support?

How committed are you to making changes in your life?

Have you previously worked with a coach or therapist?

Which appeals to you most?

What is your preferred gender for a therapist you’d like to work with?

What kind of support would feel most helpful to you right now?

I’d like a coach who can help with…

1-on-1 virtual coaching sessions (30 min)

Unlimited messaging with your coach

Members-only content and course library

Access to live events and trainings

Progress tracking and personalized action plan

Unused sessions roll over to future months

1-on-1 virtual coaching sessions (30 min)

Unlimited messaging with your coach

Members-only content and course library

Access to live events and trainings

Expert Coaching, Backed by Science and Delivered with Heart.

All of our coaches are licensed therapists, psychologists, or certified professionals—real experts with years of experience helping people feel better.

We’ll match you with a coach who gets what you’re going through—so you’re never facing it alone.

Star Star Star Star Star
5.0/5.0

Average rating for coaching sessions

Dr. Mike Ronsisvalle

CEO, Licensed Psychologist

Dr. Trevor Hislop

CDO, Marriage & Family Therapist

Tricia Hanson

MSN, Psychiatric-Mental Health Nurse Practitioner

Alana Sadhu

MS, Licensed Mental Health Counselor

Dr. Nancy Johnson

EdD, Licensed Mental Health Counselor

Betsy Carter Sutton

MS, Licensed Mental Health Counselor

Zach Hardesty

MS, Education Specialist in Clinical Mental Health Counseling

Mindy Tanner

MA, Licensed Mental Health Counselor